Photographing 100 Steps of Mindfulness

Posted on September 6, 2017
by Jim Warnock

Here are a few photos from an assignment I thought up during a morning hike on my home trail. I took a photo using my smartphone camera every 100 steps, allowing myself to move up to ten steps from each stopping point to locate a...

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Mindful hiking, Menasha Ridge Press, hike mindfully

How to Be a Mindful Hiker

Posted on August 30, 2017
by Tanya Twerdowsky

In this season of FKTs (fastest known times) and alpine starts and even trail running, it's easy to forget about plain ol' vanilla hiking. You know, the slow amble where you soak in the views and cheerfully step aside as others who are surely faster and fitter...

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